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Guru to small biz owners rockin’ the web

Can’t Sleep?

Can’t Sleep?

It May Be Radiation Insomnia or interrupted sleep is all too common. The brain detoxes during sleep so lack of sleep will lead to accumulation of toxins in the brain. This is one reason insomnia is strongly linked to developing Alzheimer's Disease. While there are...

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Stress & Weight Loss

Stress & Weight Loss

As for many people, your New Year’s resolution may include letting go of some extra pounds to improve your health and wellbeing. Or maybe you have tried before and are frustrated with weight not coming off despite best efforts. Or your excess weight returned promptly...

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Make your own Kombucha!

Make your own Kombucha!

Kombucha hails from China and Russia, where people started making it thousands of years ago. Kombucha is a probiotic drink, loaded with B vitamins and enzymes, and supports liver function and detoxing. It is said to help heal cancer and gut dysbiosis. Sour and...

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